This video is designed to be a basic of lower extremity exercises and stretches to strengthen the hips and stretch the lumbar spine. There is a small component of core strengthening here but overall DLS (dynamic lumbar stabilization) is much more advanced than what is provided in this video. Having said that, this video offers a good overall lower extremity strengthening / lumbar stretching program and can be followed by even some of our memory care clients independently. Watch this video for low back strength and stretch techniques.
Home program compliance is one of many important components of the good outcomes we have been able to achieve as we continue to improve the care to our clients. Our videos will have a different focus tailored to the needs of each client depending on the diagnosis.
This video represents just one example of many we design for our clients. Our next few videos will be much shorter and focused on very specific orthopedic issues we address with our clients.