In Good Company Podcast
Deep dive into Home Health, Hospice, and Home Care trends in Southwest Missouri
Latest Episode
Food is Medicine:
with Dr.Rachel Shuck:
In this episode of In Good Company, we sit down with Dr. Rachel Shuck, an integrative healthcare practitioner and clinical nutritionist who believes the path to better health does not start with prescriptions. It starts with what is on your plate. With over 20 years of experience, Dr. Shuck helps people stop chasing symptoms and start addressing the root cause of their health challenges, beginning in the gut. From metabolic health and hormone balance to sustainable, food-first strategies, her approach challenges one-size-fits-all advice and empowers people to take control of their health in a way that actually works. In this conversation, we explore:
• Why “food is medicine” is more than a phrase and how it becomes a foundation
• The connection between gut health, energy, and chronic illness
• How blood sugar and metabolism impact long-term health
• Practical ways to start improving your health today
If you have ever felt stuck, overwhelmed, or frustrated with your health, this episode offers a new way to think about healing from the inside out.
Connect with Dr. Rachel Shuck: Website: https://www.drshuck.com
Meet your hosts
John Ray
John Ray, Co-Host & Founder
Spencer Ernst
Spencer Ernst, Co-Host & Public Relations Specialist
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